Yoga Postures (Asanas) : Yogic Poses for Fitness & Health

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Yoga Postures (Asanas) : Yogic Poses for Physical Fitness, Mental Health & Well-being

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Syvum Website In Hindi - सिवम हिन्दी में

No.	Title
1	Yoga Postures (Asanas) : Perfect Pose (Siddhasana)
2	Yoga Postures (Asanas) : Roaring Lion Pose (Simhasana or Bhairavasana)
3	Yoga Postures (Asanas) : Half Lotus Pose (Ardha Padmasana or Ardha Kamalasana)

4	Yoga Postures (Asanas) : Lotus Pose (Padmasana or Kamalasana)
5	Yoga Postures (Asanas) : Mountain Pose (Parvatasana)
6	Yoga Postures (Asanas) : Frog Pose (Mandukasana)
7	Yoga Postures (Asanas) : Cow Face Pose (Gomukhasana)
8	Yoga Postures (Asanas) : Womb Embryo Pose (Garbha Pindasana)
9	Yoga Postures (Asanas) : Restrained Lotus Pose (Baddha Padmasana)
10	Yoga Postures (Asanas) : Elevated Lotus Pose (Utthita Padmasana)
11	Yoga Postures (Asanas) : Cock Pose (Kukkutasana)